I’m Not Feeling Well. Can We Reschedule?

Image courtesy of Irina Blok

Oh no, you might be sick.

Your throat is dry, and you’re feeling a little fatigued. Your sinuses are congested. How is this possible? You’ve been going to CorePower Yoga, Barry’s Bootcamp and SoulCycle every week. You’ve hit 10,000 steps every day and consumed only 50 grams of carbs a day. You spit. There is a tinge of yellow. Or maybe it’s clear. Or maybe it’s green. You can’t tell.